It's quite hectic being a bride-to-be cause there's so much things to plan on top of my usual work and time with my friends and family! Other than taking care of my face, I need to take care of my health too; so I've been taking the Centrum for Women and Centrum Vitamin C lately. So here is the review of these Centrum products! Mummy saw me taking the products and she was interested too, so I will be getting her the Centrum Silver for those age 50 and above.
With the busy lifestyle of modern Singaporeans, especially those who are always eating out, one might not be able to get all the nutrients your body requires! Hence, Centrum Singapore, labelled as the world’s no.1 multivitamin brand, is here to help you. They have a wide range of products to help fill your nutrition gaps and some of which are gender and age specific so they can better target what your body needs. And yes, men and women have different body compositions and nutritional needs. For instance, I will require more calcium then my mr cause women are more prone to osteoporosis.
Centrum for Men/Women is a multivitamin specially developed and tailor made to meet different gender's unique health and nutrition gaps under 50. For instance, the Centrum® for Women has more Calcium, Magnesium and Vitamin D to address the unique health needs of today’s women.
Centrum® for Women comes in capsule form and I try it take it after breakfast daily. Each bottle contains 60 capsules and it can last you for a good 2 months! I'm quite lazy when it comes to supplements so I like how one capsule can help to cover all my needs as it is specially formulated with B group vitamins to support daily energy, Lutein, Vitamin A and Zinc to support healthy eyes (cause we are always starring at our mobile devices), Vitamin A, Vitamin C and Biotin to help maintain healthy skin, hair and nails, and lastly, Calcium, Vitamin D, Magnesium, Copper, Zinc and Manganese to help maintain healthy bones! Convenient much, right?
Other than multivitamins, Centrum also has Centrum® Vitamin C to support your immunity naturally with 16 nutrients. Simply add it to your meal, and get that immunity boost at your own convenience as each sachet is filled with 16 nutrients and 1,000 mg of Vitamin C (20 oranges worth)!
The Centrum® Vitamin C comes in sachets and I really like how I can bring it around easily and add it to my drink! Also, the Centrum® Vitamin C makes plain water more flavorful and it actually makes me drink an extra cup of water each day! I noticed that it seems like flu "waves" happen more frequently lately, with many people coughing and sneezing on the bus/train. And cause I take public transport almost daily, I think it's especially important that I build my immunity with Vitamin C as I wouldn't want to catch the flu bug!
I love how these Centrum supplements are easy to bring around and consume so they are not a hassle to add to my daily regime. For those who are keen to get the products, you can purchase them at Guardian, Watsons and PrettyHealthy. The Centrum® for Women and Centrum® Vitamin C are retailed at $66.15 and $21.90 respectively. Stay pretty and healthy!
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